Mindful Little Yogis: Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax

by Nicola Harvey

The book explains how being conscious of the breath is the key to unlocking calm during busy moments, and shows how this can be taught in a child-friendly way. Including activities such as lion breathing, bubble breathing, and sensory yoga games, children will love to learn self-regulatory techniques they can carry with them for life.

This product can only be viewed by members.

Help children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exercises, each activity is adaptable for a range of abilities and they are also ideal for working with children with autism and other special needs.

The book explains how being conscious of the breath is the key to unlocking calm during busy moments, and shows how this can be taught in a child-friendly way. Including activities such as lion breathing, bubble breathing, and sensory yoga games, children will love to learn self-regulatory techniques they can carry with them for life. Suitable for one-on-one and group work with children aged 4+.

Market: Teachers, special needs teachers, teaching assistants, therapists, mindfulness coaches, yoga teachers and other professionals working in children's mental health.

Author: Nicola Harvey

ISBN: 9781848194045

For: Adults

Additional information

Weight 0.24 kg

Reviews

There are no reviews yet.

Be the first to review “Mindful Little Yogis: Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax”

Your email address will not be published. Required fields are marked *

Be Informed

Get our FREE monthly newsletter on parenting topics. No spam. Ever.