Mindfulness and Yoga in Schools: A Guide for Teachers and Practitioners

by Catherine Cook-Cottone

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Overview

This is the first research-based text intended to help teachers and practitioners implement mindfulness and yoga programs in schools. A complete review of the literature on mindfulness and yoga interventions is provided along with detailed steps on how to implement such programs. Training requirements, classroom set-up, trauma-sensitive practices, and existing quality programs are reviewed. Twelve core principles of mindfulness and yoga in schools are woven throughout for the utmost in continuity. As a whole the book provides tools for enhancing classroom and school practices as well as personal wellbeing. It is distinguished by its emphasis on research, translation of research into practice, and insight into potential roadblocks when using mindfulness and yoga in schools. PLEASE NOTE: This title is not held in stock & is ordered from suppliers, subject to availability. If in stock, we will ship in approximately 15 BUSINESS DAYS, or if not, we will contact you.

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