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Visiting Feelings
$32.99
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Do you have a feeling that's visiting today?
Can you open your door and invite it to play?
Visiting Feelings encourages children to treat their feelings like guests — welcome them in, get to know them, and perhaps learn why they are visiting. Through this purposeful and mindful exploration, Visiting Feelings harnesses a young child's innate capacity to fully experience the present moment and invites children to sense, explore, and befriend all of their feelings with acceptance and equanimity.
A Note to Parents provides more information about emotional awareness and mindfulness, plus practical advice and activities for introducing mindfulness into daily family routine.
Author: Lauren Rubenstein
ISBN: 9781433813399
For ages: 5+
Additional information
| Weight | 0.29 kg |
|---|
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Overview
Do you have a feeling that’s visiting today?
Can you open your door and invite it to play?
Visiting Feelings encourages children to treat their feelings like guests — welcome them in, get to know them, and perhaps learn why they are visiting. Through this purposeful and mindful exploration, Visiting Feelings harnesses a young child’s innate capacity to fully experience the present moment and invites children to sense, explore, and befriend all of their feelings with acceptance and equanimity.
A Note to Parents provides more information about emotional awareness and mindfulness, plus practical advice and activities for introducing mindfulness into daily family routine.
Author: Lauren Rubenstein
ISBN: 9781433813399
For ages: 5+
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