Grains contain fiber and vitamins for a healthy body! Wheat, oats, rice, and other grains are part of a balanced diet. Carefully leveled text and colorful photographs teach early readers about nutrition and the importance of healthful eating. PLEASE NOTE: This title is not held in stock & is ordered from suppliers, subject to availability. If in stock, we will ship in approximately 15 BUSINESS DAYS, or if not, we will contact you.